Many smokers find the ‘Action on Smoking and Health’ (ASH) ‘Stopping Smoking Guide’ to be really helpful to stop smoking.
Action on Smoking and Health – Smoking and Surgery Factsheet
Stopping Smoking
Stopping smoking is one of the best things you can do to not only help your recovery from surgery, but your overall health.
By stopping smoking at least 8 weeks before surgery, you can reduce the risk of post operative complications by 60% and risk of wound problems by 70%.
However, even stopping for a short while before surgery can be beneficial.
Reasons to stop before surgery
- Lower risk of blood clots
- Wounds heal better
- Less time in hospital
Other reasons to stop surgery
- Lower risk of heart and lung disease
- Better general fitness
- Saves you money
- NHS Better Health has information, tips and free NHS Quit Smoking App
- Find a local Stop Smoking Services in your area here.
- ‘Kick It Kingston Upon Thames Stop Smoking Service’ provides advice and local workshops to help stop smoking.